Yoga & Nutrition

Thursday, August 27, 2015
6:00 – 8:30 pm

Namaste. We’re delighted to invite you to the second Collective in our “Seas the Day” series with yoga by the water!

Take a break from the busyness of everyday life and reclaim some time for yourself to de-stress and decompress — all while soaking in the scenic water views at Richmond Beach Park. During this gentle one hour yoga session, you will have the opportunity to center your mind and focus on the present through the experience of postures and breathwork. True to the Carpe Diem philosophy, living in the present can help us live life more fully without worrying about the future or dwelling on the past.